![]() Tiresias knew better than anyone what it was like to have had a penis and a vagina, to know what it was like to bone someone and be boned by someone. He was a man who, like my Uncle Chuck, was turned into a woman – not by paying $100,000 to a clinic in Zurich, but by the goddess Hera after wounding a pair of mating snakes. It reminds me of Tiresias in Greek Mythology. What I feel in my biceps, you might feel in your anterior delts. Each of us has only one body from which to draw experience, so someone's best exercise for glutes might be someone else's worst. It's weird when a writer in the fitness/bodybuilding game writes about which exercise, exercise program, or set/rep ranges works best for them. It allowed me to experiment with all kinds of weird-ass exercises and all kinds of often-ignored principles, one of which was using light weights, sometimes really light weights. Regardless, the freedom from worrying about looking stupid or weak by having a home gym was liberating. It was immature on my part to even give a damn. ![]() That's TC! Wait 'til I get on social media and mock him mercilessly and try to destroy his credibility and his career." I didn't have to use heavy weights all the time because I was worried about someone from the gym recognizing me and saying, "Hey, look at that moron over there using the Fisher Price 'Laugh and Learn Countin' Reps Dumbbell Rattles' (for toddlers from 6 to 36 months). I no longer was subject to the scrutiny of the mob. For the first time in my life, I built a home gym. But then lockdowns hit, and things changed. I used to spend most of my time using heavy weights, or at least what I considered heavy weights.
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